Researchers from the United States claim that consumption of 45 sweet cherry fruit every day is able to unleash a flow of blood and prevent the attack of various diseases.
Such research is precisely the collaboration of experts from the University of California and the Western Human Nutrition Research Center's Agriculture Research Service.
As reported by the United Press International, the researchers involve 18 men and women aged 40-60 years. Respondents were then asked to consume 45 sweet cherry fruit every day for 28 days (approximately 280 grams).
As a result, researchers found that consumption of cherry create a C-reactive protein compounds that lower the risk of inflammatory causes of heart disease and other diseases has increased.
Indirectly, the sweet cherry fruit every day is able to prevent various diseases caused by inflammation. These diseases include arthritis, high blood pressure, diabetes, and cardiovascular disease (heart and stroke).
The research was published in the Journal of Nutrition.
Such research is precisely the collaboration of experts from the University of California and the Western Human Nutrition Research Center's Agriculture Research Service.
As reported by the United Press International, the researchers involve 18 men and women aged 40-60 years. Respondents were then asked to consume 45 sweet cherry fruit every day for 28 days (approximately 280 grams).
As a result, researchers found that consumption of cherry create a C-reactive protein compounds that lower the risk of inflammatory causes of heart disease and other diseases has increased.
Indirectly, the sweet cherry fruit every day is able to prevent various diseases caused by inflammation. These diseases include arthritis, high blood pressure, diabetes, and cardiovascular disease (heart and stroke).
The research was published in the Journal of Nutrition.