Sunbathing Prevent Heart Disease

During this time many people were afraid to Sunbathing because of the risk of skin cancer or sunburned skin. However a study revealing that Sunbathing can lower the risk of heart attacks and sudden death.

Even so, experts in the United Kingdom also warned of the possibility of skin cancer if exposed too long in the Sun. These results were found by a team from the University of Copenhagen after analyzing the Denmark community population aged over 40 years.

They found that people often sunbathe on the Sun has the possibility of smaller had a heart attack. In addition, people are often exposed to the Sun also has a risk of sudden death is lower and has a stronger bones.

"Overall the data indicate that exposure to sunlight can give a positive effect and prove that the sunlight could not be completely avoided," write researchers in the International Journal of Epidemology, as reported by the Daily Mail (11/09).

However, the researchers also warned that under the Sun too often can also increase the risk of skin cancer. Should a person keep using such protection a sunscreen when in the Sun.

In addition, while the morning sun can also be done to benefit from sunlight. Because in the morning, the Sun is still just too hot and pungent.

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